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Mindful Vinyasa with Energy Flower Essence

放鬆身體・平衡脈輪・暢通淤塞・提升能量

【內容】學習透過覺察、瑜伽式子和能量花療培養身心合一。有別於坊間的課堂,我們小班練習,以正念專注於個人的微調,讓參加者可以體驗深度療癒。以動、靜交織出每堂的練習。最後用音療、輔以深層按壓,滋養身心,讓緊張從細胞、臟腑,及至潛意識中釋放。

【導師】Frances Tong 是Dharma Yoga和Universal Yoga (寰宇瑜伽) 的認證導師。練習瑜伽和禪修超過二十年,近年着重研習 Iyenyar yoga 中的 alignment,志願整合各宗派的精粹和要訣。八年前開始學習能量花療, 並且把瑜伽、禪修練習和花療結合,引領學生邁向個人成長,並達致深入和全面的轉化。

【報名查詢】Whatsapp 9436 3665
【時間】逢星期六 1-3pm
【地點】北角/銅鑼灣
【報讀8堂優惠】附贈能量花療一支 (15ml)

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Terms & Liabilities

  1. Participants joining classes, except for single class drop-ins, are required to bring 2 foundational LIVO Energy Flower Essence (Release and Root Chakra) which will be used throughout class.   Participants are also encouraged to apply essences daily at home to foster an on-going self-care regime.   
  2. Participants arriving late for more than 10 minutes will be denied entry to class and will be counted as a no-show.
  3. Cancellation within 24 hours before class will be counted as a no-show except for reason of emergency.
  4. Participants fully understand and acknowledge that all exercise including all bodily positions, movements and exertions during our yoga classes (“Exercise”) involves a risk of personal injury and that it is entirely their own choice whether or not to perform Exercise under the guidance of our yoga instructors
  5. We will not be liable to you in respect of any personal injury (including without limitation serious injury or death) that you may suffer or sustain directly or indirectly as a result of attending our yoga classes.  Nor will we be liable to you in respect of any other losses arising as a result of any such personal injury.
  6. In attending our classes, participants agree that neither he/she, their assigns, or legal representatives will sue or make any other claims of any kind whatsoever against LIVO or its associates for any personal injury, property damage/loss, or wrongful death, whether caused by negligence or otherwise.
  7. The organizer reserves the right of cancelling regular group classes due to internal operational reasons or not meeting the minimum sign up rates.
  8. If the typhoon signal no. 8 or above is in force 2 hours before class, or the black rainstorm warning signal is in force 1 hour before, class will be cancelled and rescheduled.